The Power of Green Tea Antioxidants!

Because of our ever-rising stressful lifestyles and polluted environment; our over exposure to UV rays, toxins, cigarette smoke, microbes; and our over-medicated society; our body has to deal with an…

Black Cumin Seeds Immune-Regulating Spice

Nigella sativa health benefits Black cumin seeds, the “magical Egyptian herb” has been touted as an immune extraordinaire for centuries. What makes this common food staple so effective against immune-system…

Pericardium: The Heart Guardian

Pericardium Function & TCM Guide The Pericardium is the only Zang organ that has no separate physiological functions. This is why it’s sometimes not included. However, it has a very…